6 Ways to help reduce the risk of getting cavities

.Floss your teeth at least once daily to remove any built-up plaque from in between the teeth.
.Brush your teeth twice a day for two minutes to remove food particles from your teeth.
.Include plenty of dairy, fruit and vegetables in your diet.
.Drink plenty of water.
.Limit snacking between meals.
.Limit the amount of foods in your diet that are high in added sugars.

Contact South Yarra Family Dental Care Today
• Call us on 03 98671151
• Email us at info@syfdc.com.au
Pop in and see us at unit 2/ 137 Osborne St , South Yarra, Melbourne.