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Benefits of Drinking Milk

  • Strong and Healthy Teeth – milk helps protect the enamel surface against acidic substances which helps prevent cavities and tooth decay.
  • Healthy Bones – milk is the best source of calcium which essential for growth and strong bones. Proper calcium intake helps reduce the risk of developing osteoporosis and bone fractures when injured.
  • Vitamin D – most milk produced is fortified with Vitamin D, this helps the body absorb calcium.
  • Muscle Growth – milk contains proteins that are great at improving muscle growth.
  • Eliminates Heartburn – acidic foods tend to cause heartburn, milk helps ease heartburn by coating the oesophagus with a cooling sensation.
  • Improved Eyesight – milk helps reduce the production of cholesterol near your liver which helps to improve eyesight.
  • Clear Complexion – milk contains many vitamins and nutrients that help keep your skin looking soft and glowing.


Contact South Yarra Family Dental Care Today

Pop in and see us at unit 2/ 137 Osborne St , South Yarra, Melbourne.