Food/Drink To Avoid For Healthy Teeth

Food to avoid for healthy teeth:

  • Sweet biscuits and cakes
  • Lollies and chocolate
  • Ice cream
  • Jam, honey, and sweetened spreads
  • Sweetened cereals and cereal bars
  • Dried fruit and muesli bars

Drinks to avoid for healthy teeth:

  • Soft drinks
  • Energy drinks
  • Cordial and flavoured syrups
  • Sports drinks and flavoured water
  • Packaged liquid breakfasts.
  • Fruity teas
  • Fruit juices with added sugar
  • Flavoured milk